Practical ideas for a Scripture-first phone routine, and how DuoFaith supports a daily pause.

Start with one moment you want back.

Choose a part of your day when you would like to spend time in Scripture. Keep the first step small: a short passage, a question to reflect on, and a prayer. Give that moment a time and a place.

Add a boundary around that moment.

Choose the apps that most often interrupt your intention. You might put your phone out of reach, silence notifications, or use app blocking. DuoFaith offers the last option: selected apps stay shielded until you finish your own daily devotional.

Understand what the app does.

DuoFaith helps you establish a daily Scripture routine by connecting app access to finishing a devotional. It is a habit tool, not treatment for addiction. You choose the apps and lock time, and keep unselected essentials available.

Optional: invite someone into the reflection.

The routine above is built for one person and needs nobody else. Your selected apps unlock when you finish your own devotional, paired or not. If you would rather not do this alone, Couples Mode adds a shared reflection: each of you writes an answer to the same question, and your partner’s answer stays hidden until you submit yours. Once you have both answered, both reflections are available. Days when both of you answer build a shared streak.

What happens after the free trial?

DuoFaith starts with a 3-day free trial. After that it is $10 a month or $50 a year, and one subscription covers everything, Couples Mode included. There is no free tier, so app locking stops if the subscription lapses. Cancel inside the 3 days if you decide it is not for you.

Download on theApp Store

3 days free, then $10/month or $50/year.